1
Copy the video URL
Open the public Instagram video, select Share and choose Copy link.
Instagram videos
Instagram Video Downloader
Download videos from public Instagram posts in the best available quality, with sound when the source includes audio. No Instagram login required.
Save a video
How to download an Instagram video
Copy the URL of a public video post and use FromInsta.net to preview and save the best suitable video file.
2
Paste the URL
Paste the video link into the FromInsta.net field above and select Download.
3
Preview and save
Play the resolved video to check it, then use the download button to save the file.
Video quality without unnecessary conversion
FromInsta.net selects a browser-ready format containing video and audio when Instagram provides one.
Best suitable quality
The resolver selects the best complete video format available for the public post.
Full-screen preview
Watch the result, seek through it and check its sound before downloading.
Direct media file
Regular video downloads are not transcoded by FromInsta.net, avoiding another quality loss.
Supported videos
- Public Instagram post and legacy video links.
- Video files with sound when the source includes an audio track.
- Playback and download in current mobile and desktop browsers.
What can prevent a download
- Private, removed, region-restricted or login-only videos.
- A source video without an audio track will remain silent.
Instagram video FAQ
What to expect from video quality, sound, playback and public links.
Why does a downloaded video have no sound?
Some Instagram videos are published without an audio track. If the source file contains no audio, the browser cannot turn sound on and FromInsta.net cannot create it.
Which video quality will I receive?
FromInsta.net selects the best suitable complete format that Instagram makes available for that public post. The exact resolution depends on the source.
Is the video re-encoded?
No. The normal video downloader returns the media file supplied by Instagram instead of converting it again.
Why can I view a video in Instagram but not download it?
The post may require a login, belong to a private account, be restricted or have changed since the link was copied. Only publicly resolvable media is supported.
Can I download the audio separately?
Yes, when the video contains an audio track. Open the Instagram Audio Downloader to prepare the original audio and an MP3 version.
More Instagram tools
Save reels and carousels or extract the audio track from a supported video.
Reels
Instagram Reels Downloader
Download public Instagram Reels in the best available quality, with sound when the source includes audio. No Instagram login required.
CarouselInstagram Carousel Downloader
Download every supported photo and video from a public Instagram carousel in its original order, with a separate button for each file.
AudioInstagram Audio Downloader
Extract audio from public Instagram videos, Reels and carousel videos. Preview each track, then download the original stream or MP3.